My greatest struggle
I’ve never written a blog like this before because I’ve never wanted this blog to be about me. But, I feel compelled to compose this now for some reason. Maybe it’ll help me; maybe it’ll help someone else. I suffer from Post Traumatic Stress Disorder. I’ve had it for years. It affects me every single day. I’ve been through therapy. I’ve read books and listened to lectures. Yes, I’ve prayed about it. I pray about it nearly every single day, in fact, because I live in a low-grade constant fear and anxious state. PTSD is a debilitating anxiety disorder caused by an intense, traumatic experience (or experiences). It actually re-wires the neural networks in your brain, so that the brain becomes “hot-wired” to freak out. This is called having “triggers.” It’s where your brain responds before your pre-frontal cortex (where your consciousness does its work) can respond to the situation. You can feel the blood leave your head, a panic attack, or gorgonizing anxiety and then th...